Reflexology

Several of our therapists are qualified in Reflexology therapy.

Reflexology is a gentle massage of the feet working on different areas that correspond to all parts of the body. Many members find reflexology helps with a range of symptoms as well as providing deep relaxation.

This gentle therapy relieves stress, tension and pain, improves the nerve and blood supply and stimulates the body's own process of natural healing.

Patients have noted all or some of the following benefits.

  • Improved sleep
  • Greater energy
  • Relief from constipation
  • Improved bladder function
  • Improved circulation
  • Increased feeling in the feet and legs
  • Relief from neck ache and low back-ache
  • Relief from headaches and migraine
  • Freeing of blocked air passages caused by sinusitis
  • A feeling of well being
It is also wonderfully relaxing. 

Some of the principles of Reflexology, also known as Zone Therapy, have been around for at least 5000 years and this therapy has been used through the ages by the Chinese, Egyptians, Japanese, American Indians and Russians.